One of the best ways to restore equilibrium and relax is through aquatic bodywork. In order to boost your body's healing capabilities, this kind of massage employs gentle pressure and point work. It also releases endorphins, which restore emotional balance. Practicing water-based massage techniques is a good option for those who have an injury history or who are seeking ways to be more relaxed. Watsu Watsu is a form of bodywork in the water that will leave you feeling relaxed and peaceful. This is an unusual and healing massage where the therapist does all of the work, and the client is able to relax in their arms. The temperature in the pool is 94 degrees. Therefore, it is extremely comfortable and relaxing. The type of bodywork available at a number of schools. Worldwide Aquatic Bodywork Association has certified the programs for training. The school also maintains an inventory of instructors who are licensed as well as practitioners in aquatic bodywork, that are certified to practice this technique. The training is based on both theory and practice. Harold Dull is the founder of the Aquatic Bodywork Association. He has been practicing the art of water therapy for more than thirty years. He studied with several of the most renowned teachers of Zen Shiatsu both in Japan and the United States and Japan. He studied under Shizuto Mazuaga who founded Tatsu & Watsu. WaterDance WaterDance is a bodywork practice that utilizes an easy yet effective technique that allows clients to experience deep relaxation and healing. This particular form of therapy allows clients to release physical and emotional pain while they are floating in water. This therapy can help clients work through trauma and release emotional tension. It can also help extend one's limits. Arjana Brunschwiler, Aman Schroter, and Aman Brunschwiler came up with this kind of treatment in the year 1987. A WaterDance session involves the participant wearing a clip on their noses and being led through an underwater space. In the underwater world, they can experience dolphin-like motions as well as serpent-like rhythms. The body is free to move as it wants, which can result in a deep level of relaxation. WaterDance is a form of bodywork in the water that utilizes soft movements and stretching exercises to facilitate the deep relaxation. The therapist performs the treatment within a warm pool of water. With the help of water-friendly masks WaterDance professionals move clients' body using gentle water movements as they move, stretch , and massage the body. This type of water-based movement is relaxing and gentle and yet profoundly healing. Participants are encouraged to pay close attention to the breath of their companions. Healing Dance Healing dance and aquatic bodywork are two different types of massage that are practiced underwater. They have many similarities however, they each have their distinctive features. Alexander George was an accomplished dancer and choreographer who created Healing Dance as a kind of movement therapy. Its methods are developed to target the specific anatomical needs of the client and to increase the feeling of play and freedom. The HealingDance practitioner uses the mind-set of mindful movement and kinetic energy to release a person's deepest emotional blocks and let go of emotional repressions. The process is infused with subtle messages to stimulate the subconscious mind of the person receiving it. Dolphin Dance Dolphin Dance is aquatic bodywork which incorporates dolphin-like movements in a unique way. It was developed in the hands of Peter Schroter and Arjana Brunschwiler in Switzerland The technique starts by letting the person float in the water. Then, he gradually moves beneath the submerged surface. The technique employs many of the concepts of massage to stretch your body, the mind, and your spirit. Dolphin Dance incorporates different elements of movement and water to help the body and mind to let go of tension. It can also be used for in-water dancing, or contact with improvisation. It can also incorporate a range of aqua therapies and treatments for healing. Continue reading Fluidsymmetry Fluidsymmetry is an original form of massage therapy that utilizes the healing power of water and ancient principles. Water-based massages can be used to treat a variety of conditions and have a relaxing effect. For those suffering with chronic back pain or pregnancy-related pain, as well as various other pains and aches often experience relief with this method. Water-based massages can improve overall well-being as well as mental health. Fluidsymmetry provides aquatic bodywork services throughout Portugal. It is also home to an organic cafe that offers complimentary wi-fi, changing facilities, and yoga classes. This is an excellent place to visit if you are a traveler or if you're looking to test a different style of massage. The Healing Dance II course will teach you more about this massage. The course includes videos and photos directions.
Continue reading
